However, if your teen’s headaches are becoming more frequent, the pain and symptoms are getting worse, and/or pain medicines do not seem to be helping, it’s time to visit your family doctor. Headaches may improve as your teen gets older. Most headaches are easily treatable and are not a sign of a more serious medical problem. Call your family doctor he or she may want you to go straight to the emergency room. If your teen is experiencing severe symptoms such as sudden loss of balance, numbness, paralysis, speech difficulties, or seizures, seek medical attention right away. How do I know if my teen’s headaches are a sign of something more serious? If you know what triggers them, you can help your teen try to avoid getting a migraine. Keep track of your teen’s migraine triggers, such as lack of sleep, certain foods, environmental changes, or stress. Talk to your doctor about medicines and other treatment options for migraine headaches. He or she may be very sensitive to light, smells, and noise and want to sleep when experiencing a migraine. Your teen may also experience dizziness, blurred vision, fever, stomach upset, and even vomiting.
Migraine headaches cause moderate to severe pain and throbbing in the front and both sides of the head. These types of headaches are rare and can be treated with medicine. 
These happen in “cluster periods” that can last weeks or months.
Cluster headaches strike quickly and cause severe pain, usually around one eye but can spread across your face, head, neck, and shoulders. They can be treated with OTC pain relievers and usually go away once the medical problem is treated or tension is relieved. These headaches can cause sharp or throbbing pain in the head, neck, or face. Acute headaches usually happen because of an illness, infection (such as sinusitis, or sinus infection), cold, or fever. Your teen may also experience other types of headaches. There are pain relievers that combine caffeine or sedatives and even prescription medicines that might help.ĭo not give aspirin for headache treatment to children under the age of 15. It can cause Reye’s syndrome, a rare disorder children can get when recovering from an illness. If these medicines don’t seem to help, talk to your family doctor about other options. These include ibuprofen (brand names: Advil, Motrin), acetaminophen (brand name: Tylenol), and naproxen (brand name: Aleve). Tension headaches can usually be treated by taking over-the-counter (OTC) pain relievers. Watch your posture. Try to keep your back and shoulders straight when walking and sitting. Use heat or ice. Apply heat, such as a heating pad, or an ice pack (wrapped in a towel) to sore muscles. Look away from your screen at least every 20 minutes. As we spend more time staring at screens, it’s important to give your eyes a break. Exercise your eyes. Eye strain causes headaches. These are your body’s natural painkillers. Your body releases endorphins during exercise. Exercise your body. Physical activity reduces stress and helps you sleep better. Avoid alcohol and drugs. The effects of alcohol and drug use can cause headaches, as well as many other health problems. 
Get enough sleep. Unplug from electronics and go to bed at a decent time each night. Eat a balanced diet. Skipping meals and not eating a nutritious diet can contribute to headaches. Manage your stress from family, friends, work, or school. #Headache in front of head free
Relax. Find ways to work in free time in a busy schedule.Help your teen avoid tension headaches by following these tips: Your teen might have this kind of headache occasionally or chronically (more than 15 times a month). Tension headaches usually cause a mild to moderate ache or pressure in a “band” across the forehead. They can also be caused by eye strain and neck or back strain from having poor posture.
They are usually caused by stress, tension, or depression. Tension headaches are the most common type experienced by teens.
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